Let’s get down to the facts.
Coolgreens is a healthy restaurant option with a wide variety of clean ingredients, fresh-cut fruits and veggies, oven-roasted (never fried) proteins, and more toppings and dressing than you can shake a salad bowl at.
♦Acai Bowls ♦Sandwiches ♦Grain Bowls ♦Salads ♦Wraps ♦Soups, Sides, Snacks ♦Proteins ♦Greens ♦Grains ♦Dressings ♦Toppings
⊕ = view more nutritional information
| Menu Items | Calories (cal) | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Dietary Fiber (g) | Sugars (g) | Protein (g) | Vegan | Vegetarian | Dairy Free | Nut Free | Seafood Free | Egg Free | Gluten Friendly |
| Sandwiches* | |||||||||||||||||
| Pesto Chicken Sandwich | 550 | 24 | 7 | 0 | 80 | 1210 | 21 | 4 | 7 | 36 | ✔ | ✔ | ✔ | ||||
| Salmon Club Sandwich | 650 | 35 | 7 | 0 | 70 | 1330 | 21 | 4 | 8 | 34 | ✔ | ✔ | |||||
| Spicy Avocado Crunch Sandwich | 780 | 47 | 19 | 0 | 85 | 1130 | 30 | 6 | 6 | 30 | ✔ | ✔ | ✔ | ||||
| Chicken Fresca Sandwich | 690 | 40 | 9 | 0 | 85 | 1100 | 23 | 6 | 7 | 33 | ✔ | ✔ | |||||
| BBQ Pork Sandwich | 560 | 20 | 4 | 0 | 40 | 1510 | 48 | 5 | 34 | 19 | ✔ | ✔ | ✔ | ✔ | |||
| Kid's Grilled Cheese | 430 | 18 | 10 | 0 | 40 | 820 | 17 | 3 | 5 | 22 | ✔ | ✔ | ✔ | ✔ | |||
| Grain Bowls (no dressing) | |||||||||||||||||
| California Bowl | 590 | 39 | 4.5 | 0 | 70 | 1430 | 41 | 9 | 10 | 30 | ✔ | ✔ | ✔ | ✔ | |||
| Fiesta Bowl | 600 | 16 | 2.5 | 0 | 65 | 1360 | 77 | 10 | 7 | 35 | ✔ | ||||||
| Miso Power Bowl | 580 | 23 | 4 | 0 | 185 | 1440 | 71 | 7 | 12 | 28 | ✔ | ✔ | ✔ | ✔ | |||
| The Protein Bowl | 500 | 23 | 6 | 0 | 100 | 720 | 39 | 5 | 6 | 38 | ✔ | ✔ | ✔ | ||||
| Superfood | 440 | 11 | 2 | 0 | 55 | 500 | 60 | 8 | 23 | 27 | ✔ | ✔ | ✔ | ||||
| Salads (no dressing)** | |||||||||||||||||
| Cobb Salad | 570 | 39 | 4.5 | 0 | 305 | 1000 | 14 | 7 | 3 | 49 | ✔ | ✔ | ✔ | ||||
| Southwest Salad | 400 | 24 | 9 | 0 | 25 | 450 | 34 | 7 | 4 | 13 | ✔ | ✔ | ✔ | ✔ | ✔ | ||
| Basil "Vin" Salad | 340 | 24 | 5 | 0 | 0 | 390 | 21 | 10 | 5 | 14 | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ |
| Chipotle Ranch Salad | 290 | 16 | 8 | 0 | 25 | 350 | 28 | 5 | 5 | 11 | ✔ | ✔ | ✔ | ✔ | |||
| Harvest Salad | 400 | 21 | 8 | 0 | 25 | 300 | 36 | 8 | 23 | 17 | ✔ | ✔ | ✔ | ✔ | ✔ | ||
| Chicken Caesar Salad | 400 | 14 | 6 | 0 | 105 | 1130 | 17 | 3 | 3 | 47 | ✔ | ✔ | |||||
| Watermelon Salad | 320 | 20 | 7 | 0 | 25 | 480 | 22 | 4 | 11 | 15 | ✔ | ✔ | ✔ | ✔ | ✔ | ||
| Mandarin Salad | 420 | 23 | 3.5 | 0 | 0 | 390 | 40 | 8 | 12 | 15 | ✔ | ✔ | ✔ | ✔ | ✔ | ||
| Local Salad | 60 | 0 | 0 | 0 | 0 | 100 | 12 | 2 | 4 | 2 | ✔ | ✔ | ✔ | ✔ | ✔ | ||
| Wraps (no dressing)** | |||||||||||||||||
| Cobb Wrap | 870 | 46 | 15 | 0 | 305 | 1520 | 61 | 11 | 3 | 56 | ✔ | ✔ | |||||
| Fiesta Wrap | 910 | 25 | 6 | 0 | 65 | 1820 | 126 | 16 | 11 | 42 | ✔ | ||||||
| Southwest Wrap | 860 | 50 | 13 | 0 | 25 | 1090 | 86 | 14 | 6 | 20 | ✔ | ✔ | ✔ | ✔ | |||
| Basil "Vin" Wrap | 880 | 60 | 10 | 0 | 0 | 940 | 71 | 17 | 6 | 21 | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ | |
| Chipotle Ranch Wrap | 710 | 37 | 13 | 0 | 40 | 980 | 76 | 10 | 6 | 18 | ✔ | ✔ | ✔ | ||||
| Harvest Wrap | 860 | 46 | 12 | 0 | 25 | 960 | 90 | 14 | 29 | 24 | ✔ | ✔ | ✔ | ✔ | |||
| Chicken Caesar Wrap | 690 | 23 | 10 | 0 | 105 | 1580 | 63 | 7 | 6 | 53 | ✔ | ✔ | |||||
| Watermelon Wrap | 360 | 29 | 10.5 | 0 | 0 | 990 | 69 | 10 | 14 | 22 | ✔ | ✔ | ✔ | ||||
| Mandarin Wrap | 720 | 32 | 7 | 0 | 0 | 800 | 87 | 14 | 15 | 22 | ✔ | ✔ | ✔ | ✔ | ✔ | ||
| Local Wrap | 360 | 9 | 4 | 0 | 0 | 530 | 60 | 8 | 8 | 9 | ✔ | ✔ | ✔ | ✔ | |||
| Acai Bowls | |||||||||||||||||
| Sunrise Acai Bowl | 450 | 9 | 1.5 | 0 | 0 | 75 | 101 | 7 | 61 | 5 | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ | |
| Acai Banana Berry | 590 | 26 | 5 | 0 | 0 | 230 | 84 | 9 | 44 | 13 | ✔ | ✔ | ✔ | ✔ | ✔ | ||
| Peanut Butter Crunch Acai Bowl | 620 | 25 | 5 | 0 | 0 | 230 | 93 | 8 | 57 | 13 | ✔ | ✔ | ✔ | ✔ | ✔ | ||
| Soups, Sides and Snacks | |||||||||||||||||
| White Bean Chicken Chili | 300 | 13 | 4.5 | 0 | 65 | 650 | 23 | 4 | 3 | 21 | ✔ | ✔ | ✔ | ✔ | |||
| Penne Pasta Salad | 110 | 5 | 0 | 0 | 0 | 100 | 16 | 0 | 1 | 3 | ✔ | ✔ | ✔ | ✔ | |||
| Applesauce | 60 | 0 | 0 | 0 | 0 | 10 | 15 | 0 | 14 | 0 | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ |
| Couscous | 430 | 18 | 1 | 0 | 0 | 380 | 63 | 6 | 20 | 8 | ✔ | ✔ | ✔ | ✔ | |||
| Banana Chocolate Chunk Cookies | 360 | 24 | 7 | 0 | 15 | 340 | 38 | 3 | 19 | 5 | ✔ | ✔ | |||||
| Peanut Butter Energy Bites (4 bites) | 290 | 17 | 6 | 0 | 0 | 80 | 29 | 6 | 14 | 7 | ✔ | ✔ | ✔ | ✔ | |||
| Elote Corn | 170 | 8 | 2.5 | 0 | 15 | 380 | 21 | 3 | 4 | 0 | ✔ | ✔ | ✔ | ||||
| Chips and Salsa | 290 | 14 | 6 | 0 | 0 | 520 | 37 | 3 | 2 | 5 | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ |
| Proteins (serving) | |||||||||||||||||
| Marinated Shrimp (Skewer) | 90 | 4 | 0 | 0 | 50 | 360 | 4 | 3 | 0 | 11 | ✔ | ✔ | ✔ | ✔ | |||
| Tofu | 140 | 7 | 1 | 0 | 0 | 1280 | 14 | 0 | 9 | 8 | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ |
| Chicken | 150 | 6 | 1.5 | 0 | 75 | 85 | 2 | 0 | 0 | 25 | ✔ | ✔ | ✔ | ✔ | |||
| Salmon | 140 | 5 | 1 | 0 | 75 | 510 | 2 | 0 | 1 | 20 | ✔ | ✔ | ✔ | ✔ | ✔ | ||
| Marinated Pulled Pork | 110 | 5 | 2 | 0 | 40 | 750 | 2 | 0 | 0 | 13 | ✔ | ✔ | ✔ | ✔ | ✔ | ||
| Greens (1 oz) | |||||||||||||||||
| Mixed Greens | 5 | 0 | 0 | 0 | 0 | 25 | 1 | 0 | 0 | 0 | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ |
| Arugula | 5 | 0 | 0 | 0 | 0 | 10 | 1 | <1 | <1 | 1 | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ |
| Spinach | 5 | 0 | 0 | 0 | 0 | 20 | 1 | <1 | 0 | 1 | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ |
| Kale | 10 | 0 | 0 | 0 | 0 | 15 | 1 | 1 | 0 | 1 | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ |
| Romaine | 0 | 0 | 0 | 0 | 0 | 0 | <1 | <1 | 0 | 0 | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ |
| Grains (serving) | |||||||||||||||||
| Cilantro Lime Rice | 200 | 3 | 0 | 0 | 0 | 540 | 38 | 3 | 1 | 4 | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ |
| White Quinoa | 160 | 2.5 | 0 | 0 | 0 | 0 | 27 | 3 | 0 | 6 | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ |
| Farro | 150 | 2 | 0.5 | 0 | 0 | 135 | 27 | 3 | 0 | 6 | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ | |
| Dressings (1 oz) | |||||||||||||||||
| Avocado Dressing | 20 | 1.5 | 0 | 0 | 0 | 30 | 2 | <1 | 0 | 0 | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ |
| Balsamic Vinaigrette | 170 | 16 | 1 | 0 | 0 | 170 | 7 | 0 | 6 | 0 | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ | |
| Basil Vinaigrette | 220 | 25 | 2 | 0 | 0 | 75 | 0 | 0 | 0 | 0 | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ |
| Caesar Dressing | 150 | 17 | 1 | 0 | 0 | 125 | 1 | 0 | 0 | 0 | ✔ | ✔ | ✔ | ✔ | |||
| Chipotle Ranch Dressing | 120 | 12 | 3 | 0 | 15 | 120 | 1 | 0 | <1 | 0 | ✔ | ✔ | ✔ | ✔ | |||
| Dijon Vinaigrette | 110 | 12 | 1 | 0 | 0 | 230 | <1 | 0 | 0 | 0 | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ |
| Miso Ginger Vinaigrette | 150 | 15 | 1 | 0 | 0 | 490 | 5 | 0 | 3 | 1 | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ | |
| Honey Lime Dressing | 90 | 0 | 0 | 0 | 0 | 0 | 24 | 0 | 23 | 0 | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ | |
| Ranch Dressing | 140 | 15 | 3.5 | 0 | 20 | 120 | <1 | 0 | <1 | 0 | ✔ | ✔ | ✔ | ✔ | |||
| Southwest Vinaigrette | 130 | 14 | 1 | 0 | 0 | 150 | 3 | 0 | 2 | 0 | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ | |
| Spicy Vinegar | 20 | 0 | 0 | 0 | 0 | 35 | 4 | 0 | 4 | 0 | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ |
| Toppings (1 oz) | |||||||||||||||||
| Bacon | 130 | 9 | 3.5 | 0 | 25 | 460 | <1 | 0 | 0 | 9 | ✔ | ✔ | ✔ | ✔ | ✔ | ||
| Avocado (1/2 each) | 120 | 11 | 1.5 | 0 | 0 | 5 | 7 | 5 | <1 | 2 | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ |
| Apples | 15 | 0 | 0 | 0 | 0 | 0 | 4 | <1 | 3 | 0 | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ | |
| Almonds | 170 | 15 | 1 | 0 | 0 | 5 | 5 | 3 | 1 | 6 | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ |
| Goat Cheese | 80 | 6 | 4 | 0 | 25 | 90 | 1 | 0 | 0 | 5 | ✔ | ✔ | ✔ | ✔ | ✔ | ||
| Roasted Tomatoes | 10 | 0 | 0 | 0 | 0 | 40 | 3 | 0 | 2 | 0 | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ |
| Artichokes | 10 | 0 | 0 | 0 | 0 | 40 | 2 | <1 | 0 | 0 | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ |
| Artisan Cheese Blend | 100 | 8 | 5 | 0 | 25 | 180 | <1 | 0 | 0 | 6 | ✔ | ✔ | ✔ | ✔ | ✔ | ||
| Asian Noodles | 120 | 3.5 | 0.5 | 0 | 0 | 290 | 20 | 2 | 0 | 3 | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ | |
| Black Beans | 25 | 0 | 0 | 0 | 0 | 30 | 4 | 1 | 0 | 1 | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ |
| Black Olives | 35 | 3 | 0.5 | 0 | 0 | 210 | 2 | <1 | 0 | 0 | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ |
| Blue Cheese | 100 | 8 | 5 | 0 | 20 | 380 | 1 | 0 | 0 | 6 | ✔ | ✔ | ✔ | ✔ | ✔ | ||
| Carrots | 10 | 0 | 0 | 0 | 0 | 20 | 3 | <1 | 1 | 0 | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ |
| Corn | 15 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 1 | 0 | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ |
| Craisins | 90 | 0 | 0 | 0 | 0 | 0 | 23 | 2 | 21 | 0 | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ |
| Cucumber | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ |
| Edamame | 35 | 1.5 | 0 | 0 | 0 | 0 | 2 | 0 | <1 | 3 | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ |
| Egg (each) | 70 | 5 | 1.5 | 0 | 185 | 70 | 0 | 0 | 0 | 6 | ✔ | ✔ | ✔ | ✔ | ✔ | ||
| Grape Tomatoes | 5 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | <1 | 0 | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ |
| Grapes | 20 | 0 | 0 | 0 | 0 | 0 | 5 | 0 | 5 | 0 | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ |
| Jalapeno Peppers | 10 | 0 | 0 | 0 | 0 | 0 | 2 | <1 | 1 | 0 | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ |
| Feta Cheese | 70 | 4 | 2.5 | 0 | 15 | 340 | 2 | 0 | 1 | 6 | ✔ | ✔ | ✔ | ✔ | ✔ | ||
| Montreal Croutons | 90 | 4 | 0 | 0 | 0 | 210 | 10 | 0 | 0 | 3 | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ | |
| Parmesan Cheese | 110 | 9 | 6 | 0 | 30 | 400 | 0 | 0 | 0 | 11 | ✔ | ✔ | ✔ | ✔ | ✔ | ||
| Pumpkin Seeds | 180 | 15 | 4 | 0 | 0 | 120 | 4 | 3 | 0 | 9 | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ |
| Red Bell Pepper | 10 | 0 | 0 | 0 | 0 | 0 | 2 | <1 | 1 | 0 | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ |
| Red Onion | 10 | 0 | 0 | 0 | 0 | 0 | 3 | <1 | 1 | 0 | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ |
| Roasted Broccoli | 20 | 1.5 | 0 | 0 | 0 | 35 | 2 | <1 | 0 | 1 | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ |
| Roasted Poblano Peppers | 5 | 0 | 0 | 0 | 0 | 0 | <1 | 0 | 0 | 0 | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ |
| Roasted Sweet Potato | 15 | 0 | 0 | 0 | 0 | 10 | 3 | 0 | <1 | 0 | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ |
| Spiced Pecans | 170 | 16 | 1.5 | 0 | 0 | 125 | 8 | 2 | 6 | 2 | ✔ | ✔ | ✔ | ✔ | ✔ | ||
| Strawberries | 10 | 0 | 0 | 0 | 0 | 0 | 2 | <1 | 1 | 0 | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ |
| Toasted Coconut | 70 | 4 | 3.5 | 0 | 0 | 30 | 8 | 8 | 5 | 0 | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ |
| Menu Items | Calories (cal) | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Dietary Fiber (g) | Sugars (g) | Protein (g) | Vegan | Vegetarian | Dairy Free | Nut Free | Seafood Free | Egg Free | Gluten Friendly |
| Menu Items | Calories (cal) | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Dietary Fiber (g) | Sugars (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|---|---|
| Sunrise Bowl | 460 | 9 | 1.5 | 0 | 0 | 75 | 101 | 7 | 61 | 5 |
| Acai Banana Berry | 590 | 26 | 5 | 0 | 0 | 230 | 84 | 9 | 44 | 13 |
| Peanut Butter Crunch | 620 | 25 | 5 | 0 | 0 | 230 | 93 | 8 | 57 | 13 |
| Pesto Chicken Sandwich | 550 | 24 | 7 | 0 | 80 | 1210 | 21 | 4 | 7 | 36 |
| Salmon Club Sandwich | 610 | 35 | 6 | 0 | 105 | 1330 | 38 | 2 | 4 | 34 |
| Spicy Avocado Crunch Sandwich | 780 | 47 | 19 | 0 | 85 | 1130 | 30 | 6 | 6 | 30 |
| Chicken Fresca Sandwich | 690 | 40 | 9 | 0 | 85 | 1100 | 23 | 6 | 7 | 33 |
| CG Banh Mi Sandwich | 470 | 18 | 4 | 0 | 50 | 1340 | 22 | 4 | 8 | 24 |
| Kid's Grilled Cheese | 430 | 18 | 10 | 0 | 40 | 820 | 17 | 3 | 5 | 22 |
| California Bowl | 590 | 36 | 4 | 0 | 70 | 1430 | 39 | 8 | 10 | 30 |
| The Protein Bowl | 500 | 3 | 6 | 0 | 100 | 720 | 39 | 5 | 6 | 38 |
| Miso Power Bowl | 580 | 23 | 4 | 0 | 185 | 1440 | 71 | 7 | 12 | 28 |
| Superfood Bowl | 440 | 11 | 2 | 0 | 55 | 500 | 60 | 8 | 23 | 27 |
| Fiesta Bowl | 600 | 16 | 2.5 | 0 | 65 | 1360 | 77 | 10 | 7 | 35 |
| Spicy Pork Bowl | 550 | 22 | 3.5 | 0 | 40 | 1610 | 63 | 8 | 8 | 26 |
| Cobb Salad | 570 | 37 | 13 | 0 | 305 | 1470 | 14 | 7 | 3 | 49 |
| Southwest Salad | 400 | 24 | 9 | 0 | 25 | 380 | 34 | 7 | 4 | 13 |
| Basil "Vin" Salad | 340 | 24 | 5 | 0 | 0 | 340 | 21 | 10 | 5 | 14 |
| Chipotle Ranch Salad | 290 | 16 | 8 | 0 | 25 | 270 | 28 | 5 | 5 | 11 |
| Harvest Salad | 400 | 21 | 8 | 0 | 25 | 240 | 36 | 8 | 23 | 17 |
| Chicken Caesar Salad | 690 | 23 | 10 | 0 | 105 | 1130 | 63 | 7 | 6 | 53 |
| Cobb Wrap | 870 | 46 | 15 | 0 | 305 | 1930 | 61 | 11 | 3 | 56 |
| Southwest Wrap | 700 | 3 | 12 | 0 | 25 | 800 | 81 | 12 | 4 | 20 |
| Basil "Vin" Wrap | 630 | 32 | 8 | 0 | 0 | 760 | 68 | 16 | 5 | 21 |
| Chipotle Ranch Wrap | 590 | 25 | 10 | 0 | 25 | 730 | 75 | 9 | 6 | 18 |
| Harvest Wrap | 700 | 30 | 11 | 0 | 25 | 660 | 83 | 14 | 23 | 24 |
| Chicken Caesar Wrap | 530 | 23 | 8 | 0 | 30 | 1580 | 63 | 8 | 3 | 23 |
| White Bean Chicken Chili | 300 | 13 | 4.5 | 0 | 65 | 650 | 23 | 4 | 3 | 21 |
| Penne Pasta Salad | 110 | 5 | 0 | 0 | 0 | 100 | 16 | 0 | 1 | 3 |
| Couscous | 390 | 11 | .5 | 0 | 0 | 380 | 66 | 6 | 19 | 9 |
| Banana Chocolate Chunk Cookies | 270 | 14 | 7 | 0 | 15 | 340 | 34 | 3 | 14 | 5 |
| Peanut Butter Energy Bites (4 bites) | 290 | 17 | 6 | 0 | 0 | 80 | 29 | 6 | 14 | 7 |
| Chips and Salsa | 290 | 14 | 6 | 0 | 0 | 520 | 37 | 3 | 2 | 5 |
| Applesauce | 60 | 0 | 0 | 0 | 0 | 10 | 15 | 0 | 14 | 0 |
| Marinated Shrimp (Skewer) | 90 | 4 | 0 | 0 | 50 | 360 | 4 | 3 | 0 | 11 |
| Miso Tofu | 140 | 7 | 1 | 0 | 0 | 1280 | 14 | 0 | 9 | 8 |
| Chicken | 150 | 6 | 1.5 | 0 | 75 | 85 | 2 | 0 | 0 | 25 |
| Salmon | 140 | 5 | 1 | 0 | 75 | 510 | 2 | 0 | 1 | 20 |
| Marinated Pulled Pork | 110 | 5 | 2 | 0 | 40 | 750 | 2 | 0 | 1 | 13 |
| Mixed Greens | 5 | 0 | 0 | 0 | 0 | 25 | 1 | 0 | 0 | 0 |
| Arugula | 5 | 0 | 0 | 0 | 0 | 10 | 1 | <1 | <1 | 1 |
| Spinach | 5 | 0 | 0 | 0 | 0 | 20 | 1 | <1 | 0 | 1 |
| Kale | 10 | 0 | 0 | 0 | 0 | 15 | 1 | 1 | 0 | 1 |
| Romaine | 0 | 0 | 0 | 0 | 0 | 0 | <1 | <1 | 0 | 0 |
| Cilantro Lime Brown Rice | 200 | 3 | 0 | 0 | 0 | 540 | 38 | 3 | 1 | 4 |
| White Quinoa | 160 | 2.5 | 0 | 0 | 0 | 0 | 27 | 3 | 0 | 6 |
| Farro | 150 | 2 | 0.5 | 0 | 0 | 135 | 27 | 3 | 0 | 6 |
| Avocado Dressing | 20 | 1.5 | 0 | 0 | 0 | 30 | 2 | <1 | 0 | 0 |
| Balsamic Vinaigrette | 170 | 16 | 1 | 0 | 0 | 170 | 7 | 0 | 6 | 0 |
| Basil Vinaigrette | 220 | 25 | 2 | 0 | 0 | 75 | 0 | 0 | 0 | 0 |
| Caesar Dressing | 150 | 17 | 1 | 0 | 0 | 125 | 1 | 0 | 0 | 0 |
| Chipotle Ranch Dressing | 120 | 12 | 3 | 0 | 15 | 120 | 1 | 0 | <1 | 0 |
| Dijon Vinaigrette | 110 | 12 | 1 | 0 | 0 | 230 | <1 | 0 | 0 | 0 |
| Miso Ginger Vinaigrette | 150 | 15 | 1 | 0 | 0 | 490 | 5 | 0 | 3 | 1 |
| Honey Lime Dressing | 90 | 0 | 0 | 0 | 0 | 0 | 24 | 0 | 23 | 0 |
| Ranch Dressing | 140 | 15 | 3.5 | 0 | 20 | 120 | <1 | 0 | <1 | 0 |
| Southwest Vinaigrette | 130 | 14 | 1 | 0 | 0 | 150 | 3 | 0 | 2 | 0 |
| Spicy Vinegar | 20 | 0 | 0 | 0 | 0 | 35 | 4 | 0 | 4 | 0 |
| Bacon | 130 | 9 | 3.5 | 0 | 25 | 460 | <1 | 0 | 0 | 9 |
| Avocado (1/2 each) | 120 | 11 | 1.5 | 0 | 0 | 5 | 7 | 5 | <1 | 2 |
| Apples | 15 | 0 | 0 | 0 | 0 | 0 | 4 | <1 | 3 | 0 |
| Almonds | 170 | 15 | 1 | 0 | 0 | 5 | 5 | 3 | 1 | 6 |
| Goat Cheese | 80 | 6 | 4 | 0 | 25 | 90 | 1 | 0 | 0 | 5 |
| Roasted Tomatoes | 10 | 0 | 0 | 0 | 0 | 40 | 3 | 0 | 2 | 0 |
| Artichokes | 10 | 0 | 0 | 0 | 0 | 40 | 2 | <1 | 0 | 0 |
| Artisan Cheese Blend | 100 | 8 | 5 | 0 | 25 | 180 | <1 | 0 | 0 | 6 |
| Asian Noodles | 120 | 3.5 | 0.5 | 0 | 0 | 290 | 20 | 2 | 0 | 3 |
| Black Beans | 25 | 0 | 0 | 0 | 0 | 30 | 4 | 1 | 0 | 1 |
| Black Olives | 35 | 3 | 0.5 | 0 | 0 | 210 | 2 | <1 | 0 | 0 |
| Blue Cheese | 100 | 8 | 5 | 0 | 20 | 380 | 1 | 0 | 0 | 6 |
| Carrots | 10 | 0 | 0 | 0 | 0 | 20 | 3 | <1 | 1 | 0 |
| Corn | 15 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 1 | 0 |
| Craisins | 90 | 0 | 0 | 0 | 0 | 0 | 23 | 2 | 21 | 0 |
| Cucumber | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 |
| Edamame | 35 | 1.5 | 0 | 0 | 0 | 0 | 2 | 0 | <1 | 3 |
| Egg (each) | 70 | 5 | 1.5 | 0 | 185 | 70 | 0 | 0 | 0 | 6 |
| Grape Tomatoes | 5 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | <1 | 0 |
| Grapes | 20 | 0 | 0 | 0 | 0 | 0 | 5 | 0 | 5 | 0 |
| Jalapeno Peppers | 10 | 0 | 0 | 0 | 0 | 0 | 2 | <1 | 1 | 0 |
| Mandarin Oranges | 20 | 0 | 0 | 0 | 0 | 0 | 5 | 0 | 4 | 0 |
| Montreal Croutons | 90 | 4 | 0 | 0 | 0 | 210 | 10 | 0 | 0 | 3 |
| Parmesan Cheese | 110 | 9 | 6 | 0 | 30 | 400 | 0 | 0 | 0 | 11 |
| Pumpkin Seeds | 180 | 15 | 4 | 0 | 0 | 120 | 4 | 3 | 0 | 9 |
| Red Bell Pepper | 10 | 0 | 0 | 0 | 0 | 0 | 2 | <1 | 1 | 0 |
| Red Onion | 10 | 0 | 0 | 0 | 0 | 0 | 3 | <1 | 1 | 0 |
| Roasted Broccoli | 20 | 1.5 | 0 | 0 | 0 | 35 | 2 | <1 | 0 | 1 |
| Roasted Poblano Peppers | 5 | 0 | 0 | 0 | 0 | 0 | <1 | 0 | 0 | 0 |
| Roasted Sweet Potato | 15 | 0 | 0 | 0 | 0 | 10 | 3 | 0 | <1 | 0 |
| Spiced Pecans | 170 | 16 | 1.5 | 0 | 0 | 125 | 8 | 2 | 6 | 2 |
| Spicy Pickled Veggies | 10 | 0 | 0 | 0 | 0 | 25 | 2 | 0 | 1 | 0 |
| Sriracha Peanuts | 160 | 13 | 2 | 0 | 0 | 190 | 5 | 2 | 0 | 6 |
| Strawberries | 10 | 0 | 0 | 0 | 0 | 0 | 2 | <1 | 1 | 0 |
| Toasted Coconut | 70 | 4 | 3.5 | 0 | 0 | 30 | 8 | 8 | 5 | 0 |
| Menu Items | Calories (cal) | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Dietary Fiber (g) | Sugars (g) | Protein (g) |
Some reasons to choose Coolgreens:
• Good source of vitamins and minerals
• Foods that are high in protein, including chicken, shrimp, quinoa, and more.
• Healthy fats from foods like avocados and olive oil.
• Eat the rainbow with colorful foods not often found at home.
• Good source of fiber for weight management.
• Vegetarian and vegan options.
The nutritional values listed were obtained from sources to include the USDA, our food suppliers, and other standard resources We calculated the nutritional values for the listed menu items based on standard ingredients and serving sizes for those menu items. The estimated nutritional values for a menu item may vary from the testing results due to variations in serving sizes, preparation techniques, variations in ingredient recipes supplied by our vendors, seasonal differences in products, and testing methods. These nutritionals are for our restaurants and virtual/ghost kitchens.
* Nutritional information on Sandwiches and Wraps do not include side items, which are listed separately
** Nutritional information on Salads, Wraps, and Bowls do not include dressing, which are listed separately
Information provided is effective as of January 2021
