It's once again time to help us make our community a healthy and happy place to be! Clif Fitness has partnered with us to turn up the heat this Fall in our North May community. We are extremely excited to be bringing in two lovely expert intructors, Leslie Ellingburg and April Morford from Clif to showcase a combo class of High Intensity Interval Training (H.I.I.T.) and Yoga.
If you've been looking for a new fitness challenge or just to get out and move on a Saturday morning, we go you covered. This hour-long community class is completely free to attend and will take place right inside our North May store. All you need to do is bring a matt and a desire to put in work! We will be serving a discounted lunch to all particpants.
As always, this community class is free to attend, however; donations are being accepted for Prairie Dance Theater, a nonprofit organization with a mission to bring dance education to under-served children. We want to help further their vision of developing and implementing programs rooted in dance and movement for children as well as nurturing in them essential traits for life achievement. So come help us make a difference in our community's health.